Leah’s Pantry: Gut Health
We will discuss the connection between our brain and our digestive system. We'll look at "gut healthy" foods as well as probiotic foods. We'll also review examples of a gut […]
We will discuss the connection between our brain and our digestive system. We'll look at "gut healthy" foods as well as probiotic foods. We'll also review examples of a gut […]
Class discusses increasing fruit and vegetable consumption, increasing physical activity, consuming more water, and providing SNAP eligible adults with the skills to purchase healthy foods on a budget
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Parents and caregivers will gain confidence to include more fruits, vegetables and whole grains into their families’ meals.
Elders