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  • Food Smarts

    Sarasota Memorial Hospital 1700 S Tamiami Trl., Sarasota, FL

    Lesson 5 in series.

  • Dairy

    South Mainland Community Center 3700 Allen Avenue, Micco, FL

    Dairy is a major food group that often gets overlooked. In this class, children will learn about the nutrition found in dairy foods and how to choose healthy options.

  • Cut Back on Added Sugar

    Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield, FL

    Sugars can be a tricky subject. It's sometimes difficult to tell how much is actually in the food you eat. Join us to learn some tips and tricks on how […]

  • Cooking Matters: Chill Out

    SW Transportation Terminal 15501 SW 117th Ave., Miami, FL 33177, Miami, FL

  • Choosing and Using Healthy Fats

    First Baptist Church of Paisley 25145 Fishermans Road, Paisley, FL

    Learn the difference between Saturated Fats, Unsaturated Fats, and Trans Fats. Learn what fats come from which foods and the health effects of each.