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  • Leah’s Pantry: Grains

    Villages of Southport 8740 Wichita Place, Orlando, FL

    Grains are important to eat as they contain fiber, B vitamins, protein, antioxidants and other nutrients. They help control cholesterol levels, weight and blood pressure, lower the risk of heart disease and other conditions.

  • 10 Tips for Adults

    Dedicated Senior Center 4990 Majorca Palms Dr., Fort Myers, FL

    Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.

  • Leah’s Pantry: Grains

    Villages of Southport 8740 Wichita Place, Orlando, FL

    Grains are important to eat as they contain fiber, B vitamins, protein, antioxidants and other nutrients. They help control cholesterol levels, weight and blood pressure, lower the risk of heart disease and other conditions.

  • Eat Healthy, Be Active: Shopping and Cooking on a Budget

    Seminole County Library - West Branch 245 N Hunt Club Blvd, Longwood, FL

    In this class, you will learn the 3 Ps for healthy eating on a budget: planning, purchasing, and preparing. We'll also review how to create a weekly meal planner using MyPlate, how to write a grocery list , and how to include more budget-friendly fruits and vegetables in your meals.