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  • Processed Foods

    Hope Lake Weir 10495 SE Sunset Harbor Rd, Summerfield, FL

    Participants will learn about and discuss the differences between whole foods, minimally processed foods. and ultra-processed foods.

  • Reading and Understanding Food Labels

    You Thrive Florida - Clermont 131 Chestnut Street, Clermont, FL

    Participants will learn to decode food labels, understand nutrition facts on food labels, and identify what to look out for on food labels

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    You Thrive: Brooksville 800 John Gary Grubbs Boulevard, Brooksville, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Food Smarts

    Wedgewood Community Center 6405 Wagner Road, Pensacola, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!

  • Know Your Fats

    Palm Bay Captain's House 1300 Bianca Drive, Palm Bay, FL

    Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which and how to get more of the good ones in your daily diet.

  • Food Smarts: Food Processing

    Villa San Carlos 2550 Easy St, Port Charlotte, FL

    Participants will learn that the more a food is processed, the fewer health benefits it tends to have