10 Tips – Choose MyPlate
Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FLParticipants will learn to build a healthy eating style using the MyPlate diagram as a guide
Participants will learn to build a healthy eating style using the MyPlate diagram as a guide
Participants will learn the benefits of different spices and blends and how to add them into the diet
How to incorporate healthy eating into a limited budget
Discuss MyPlate, the components of MyPlate, and how we can use the MyPlate way of eating to help optimize overall health
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]