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  • Leah’s Pantry: Food Smarts (Adult)

    Hardee Department of Health 115 KD Revell Rd, Wauchula, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • Leah’s Pantry: Choosing and Using Healthy Fats

    Osceola Council on Aging - St. Cloud 3001 17th Street, St. Cloud, FL

    Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.

  • MyPlate – Mindful Eating

    Central Manor 136 Fairview Avenue, Daytona Beach, FL

    Eating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to […]

  • Eat Smart, Live Strong

    Abigail Court 7850 Washington St, Port Richey, FL

    Intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.

  • MyPlate: Family Meals

    Virginia B Andres Volunteer Community Clinic 21500 Gibralter Drive, Port Charlotte, FL

    We will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and learn ways to let their children help. We will […]

  • MyPlate: Healthy Snacking

    Palm Bay Center – Captain’s House 1300 Bianca Drive, Palm Bay, FL

    Healthy eating is important at every age. When deciding on a snack, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Join us […]