10 Tips for Adults: Vary Your Protein Routine
Participants will learn 10 tips on choosing proteins and how much protein is needed.
6 events found.
Events
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Heights Center 15570 Hagie Dr, Fort Myers, FL
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Leah’s Pantry: Food Smarts (Adults)
Galen Wilson Senior Center 8600 Galen Wilson Blvd, Port Richey, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
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Leah’s Pantry: Food Smarts
Holy Cross Manor 510 26th Street West, Palmetto, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
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Healthy Choices for Every Body
Wildlight YMCA 251 Breezeway St Unit 120, Yulee, FLHealthy Choices for Every Body
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MyPlate: Fruits and Vegetables
Apopka/Zellwood Neighborhood Center for Families 6565 Willow Street, Zellwood, FLEating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancers.Adding vegetables helps increase fiber and potassium, which many […]
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MyPlate for My Family: Healthy Snacking
St John XXIII Villas 13251 Apaloosa Lane, Fort Myers, FLParticipants will learn easy ways to make snacks for on the go