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  • Cooking Matters in Your Community

    St. Giles Center  5041 82nd Ave N, Pinellas Park, FL

    Teach families how to cook and eat healthy on a budget

  • Cooking Matters

    Palmer House 1225 SW 107th Ave, Miami, FL

  • 10 Tips for Adults

    Gifford Community Center 4855 43rd Ave, Vero Beach, FL

    Please send an e-mail to register for class. Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 60- to 74-year-olds who are participating in or eligible for FNS nutrition assistance programs.

  • Understanding Labels and Ingredients

    A Place For Grace Ministries Inc. 1209 Florida Avenue, St. Cloud, FL

    Choosing and Using Healthy Fats. Come learn all about Good VS Bad fats and where the Good fats can be found.  

  • Leah’s Pantry – Healthy Oils amd Staying Active

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    This class will focus on my favorite oil to use which is avocado oil. Avocado oils will sustain heat up tp 500 degrees and will not dissolve such as olive oil does when cooking. We will also discuss why it is important to stay active. Staying active helps delay and prevent chronic diseases associated with […]