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  • Importance of Heart Health

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

  • Importance of Heart Health

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

  • Leahs Pantry Food Smarts for Adults

    S'Well at Causeway Center 3624 Causeway Blvd, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]

  • Food Smarts: Make Half your Grains Whole

    Roberts Center 908 Roberts Ave W, Immokalee, FL

    Participants will be discussing the difference between whole and refined grains as well as the health benefits of making half of their grain’s whole grains.