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  • 10 Tips for Adults: Vary Your Protein

    Charleston Park 2541 Charleston Park Dr, Alva, FL

    Participants will learn 10 tips on choosing proteins and how much protein is needed.

  • Food Smarts: Food Labels

    Goodwill Industries of SWFL-Bonita Springs 11601 Bonita Beach Road SE, Bonita Springs, FL

    Participants will learn about Serving Size and Servings per Container as well as how to read the Nutrition Facts label on different food and beverage products.

  • Importance of Heart Health

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

  • Food Smarts

    Fairfield Manor 3390 W Park Place, Pensacola, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Best Practices for Healthy Living, Part 2

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    We will discuss our personal experiences with food, cooking and health, and learn how we can set goals for healthier living. We will also talk about what motivates us to […]