Food Smarts: Building a Wholesome Diet
Bonair Towers 1916 Halgrim Ave, Fort Myers, FLTo learn some fundamentals about what types of foods make up a healthy diet.
To learn some fundamentals about what types of foods make up a healthy diet.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Please send an e-mail to register for class. To learn some fundamentals about what types of foods make up a healthy diet