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  • Healthy for Life

    Galen Wilson Senior Center 8600 Galen Wilson Blvd, Port Richey, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]

  • Sleep Your Way to Health

    Dr. Joe Lee Smith Community Center 415 Stone Street, Cocoa, FL

    Sleep is important for both physical and mental health. A healthy sleep cycle can help to maintain a healthy weight, increase your energy levels, improve chronic conditions, reduce stress, and […]

  • Leah’s Pantry: Food Smarts

    Holy Cross Manor 510 26th Street West, Palmetto, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]

  • Healthy Choices for Every Body

    The Players Community Center 175 Landrum Ln,, Ponte Vedra, FL

    Healthy Choices for Every Body

  • Intro to MyPlate

    The Neighborhood Center of South Lake 14727 Timber Village Road, Groveland, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.