MyPlate for My Family: Make Easy and Healthy Family Meals
Participants will be able to think about preparing meals, snacks and beverages throughout the week.
6 events found.
Events
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Providence Family Life Center 3592 Broadway, Fort Myers, FL
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Leah’s Pantry: Fuel Your Brain
Cocoa West Community Center 230 S Burnett Road, Cocoa, FLDid you know that what you eat affects your brain? Join us at this class to learn some easy ways to fuel your brain.
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MyPlate: Healthy Beverages
Advent Health - Winter Park 1030 W Canton Avenue, Winter Park, FLWhen deciding what to drink, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Substituting water for sugary drinks is a smart choice to help keep weight under control and prevent chronic conditions such as type 2 diabetes and heart disease.
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10 Tips for Adults
Freedom Village 2 5002 Bridge St, Tampa, FLIntervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
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10 Tips for Adults
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
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Food Smarts – Leah’s Pantry
Wakulla Senior Center 33 Michael Drive, Crawfordville, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.