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  • Food Smarts

    Valparaiso Senior Center 268 Glenview Avenue, Valparaiso, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!

  • Challenges and Solutions

    Cocoa West Recreation Complex 230 S Burnett Road, Cocoa, FL

    Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.

  • Sodium and Healthy Blood Pressure

    Intergenerational Recreation Center 1590 9th St SW, Vero Beach, FL

    Participants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health

  • Eating a Colorful Variety of Fruits

    Central Florida Hope Center 1010 South Dillard Street, Orlando, FL

    Participants will identify important reasons to get enough fruits in their diets. The health benefits of various fruits will be discussed. Participants will explore challenges and solutions to trying new kinds of or eating more fruits. A question and answer session will follow.

  • Focus on Digestion

    YMCA of The Palm Beaches 2728 Lake Worth Rd, Lake Worth, FL, United States

    Recipe: Fiesta Rice

  • Taste the Rainbow

    Boys and Girls Club Woodland Park 331 SE 20th Place, Gainesville, FL

    Helping participants understand that a variety of color leads to a variety of nutrients. Discussing helpful ways to implement more colorful food in their everyday lives.