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  • Colorful and Classic Favorites

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    Eating more fruits and vegetables can be a challenge. In this class, participants will think about ways to add fruits and vegetables to some of their favorite dishes.

  • 10 Tips for Adults: Part 1 (Whole Grains)

    Canopy at West River 147 West Main Street, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Dedicated Senior Medical Center 1506 53rd Avenue East, Bradenton, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Food Smart: Drink Water and Avoid Sugary Beverages

    Café of Life 10540 Childers St., Bonita Springs, FL

    Participants will learn that drinking water instead of sweetened beverages help regulate our mood, improve brain function and correlates to improved health.

  • Strawberry Basics

    The Senior Care Foundation 6109 Pembroke Rd, Hollywood, FL

    Recipe: Fuit Yogurt Popsicles

  • 10 Tips for Adults: Part 1 (Fruits and Vegetables)

    Metropolitan Ministries of Pasco County 13703 Seventeenth Street, Dade City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]