Food Smart: Drink Water and Avoid Sugary Beverages

Name: Food Smart: Drink Water and Avoid Sugary Beverages
Start: 2026-07-02T12:00:00-04:00
End: 2026-07-02T13:00:00-04:00
Location: Café of Life

July 2 @ 12:00 pm - 1:00 pm EDT

Participants will learn that drinking water instead of sweetened beverages help regulate our mood, improve brain function and correlates to improved health.