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  • Eating a Colorful Variety of Fruits

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    Participants will identify important reasons to get enough fruits in their diets. The health benefits of various fruits will be discussed. Participants will explore challenges and solutions to trying new kinds of or eating more fruits. A question and answer session will follow.

  • Food Smarts: Gut Health

    Centro Cristiano Cape Coral 133 NE Pine Island Rd, Cape Coral, FL

    Participants will learn that there is a powerful connection between our brain and digestive system.