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  • Don’t Call Me Sugar

    Central Florida Hope Center 1010 South Dillard Street, Orlando, FL

    We will discuss the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar while continuing to enjoy tasty meals. Recipes will be shared and we will have a questions and answers session.

  • Don’t Call Me Sugar

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    We will discuss the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar while continuing to enjoy tasty meals. Recipes will be shared and we will have a questions and answers session.

  • Setting the Stage for Healthy Choices

    Central Florida Hope Center 1010 South Dillard Street, Orlando, FL

    We will discuss various food items that we can incorporate into our diets to improve our health. Recipes will also be shared as well as information on the specific health benefits that certain foods have to offer.

  • The Plant Focused Diet

    Southwest Focal Point 301 NW 103 Ave, Pembroke Pines, FL

  • Food Labels – Nutrition Facts

    Osceola Council on Aging - Kissimmee (CLEO) 700 Generation Point, Kissimmee, FL

    Participants will learn to identify and understand key parts of the Nutrtion Facts Labels on the food they buy. In particular, they will be able to compare and analyze two Nutrition Facts Labels to determine the healthier choice.