Leah’s Pantry – My Plate
Advent Health 65+ - Eustis 2906 David Walker Drive, Eustis, FLLearn about My Plate and compare the differences between My Plate and the Healthy Eating Plate
Learn about My Plate and compare the differences between My Plate and the Healthy Eating Plate
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Come and learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.