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  • Understanding Labels and Ingredients

    West Osceola Library 305 Campus Street, Celebration, FL

    Participants will learn more about how to select products and ingredients using the information on the packaging

  • 10 Tips for Adults: Part 1 (MyPlate My Wins)

    YouThrive (Sumter County) 52 County Road, Lake Panasoffkee, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Healthy Snacking with MyPlate

    Fleming Island Library-Comm. Baby Shower 1895 Town Center Blvd., FL

    Identifying ingredients and explaining steps, discussing alternative bruschetta ideas for cost, convenience, and flavor preference, going over nutritional benefits from the recipe, discussing practical ways that will encourage kids to […]

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Feeding Tampa Bay: s'Well 3624 Causeway Boulevard, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Feeding Tampa Bay: s'Well 3624 Causeway Boulevard, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]