Eat Smart, Live Strong- Nutritional education for older adults/ Session 1
This session will encourage participants to committ to specific, realistic goals to help adopt new healthy behavior.
6 events found.
Events
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Robert Morgade Library 5851 SE Community Dr, Stuart, FL
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Cooking Matters: Great Whole Grains”
Delray Medical & Dental 4765 W Atlantic Ave Unit 101, Delray Beach, FL -
Dining out and staying healthy
Restorative Wellness Vero 2239 14th Ave, Vero Beach, FLStrategies for healthier choices when dining out and brainstorm ways to balance out fast food or restaurant meals
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Leah’s Pantry: Food Smarts (Adults)
The Spring Shelter 2810 N 35th Street, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
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Leah’s Pantry: Food Processing
Advance Senior Center 1209 E Donegan Avenue, Kissimmee, FLCome and learn all the different words used to describe sugar as an ingredient in the foods we buy.
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Cooking Matters: Understanding Food Allergies Recipe: Teriyaki Meatballs
The Senior Care Foundation - 6109 6109 Pembroke Rd, Hollywood, #REF!