Choose Health: Food,Fun,and FitnessS: weetened Drinks
Drink Low-Fat Milk and Water Instead of Sweetened Drinks.
Drink Low-Fat Milk and Water Instead of Sweetened Drinks.
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Get ready to stretch, strengthen and even jump – all exercises that can be done easily at home or in your backyard.