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  • Add More Vegetables to Your Day

    Cuyler Park Recreation Center 2329 Harry T Moore Avenue, Mims, FL

    Most of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day.

  • Intro to MyPlate

    YouThrive Florida - Groveland 142 Mills Street, Groveland, FL

    Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.

  • MyPlate – Intro/Refresher

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Participants will learn all about the 5 food groups and how to incorporate the right amounts of each into their everyday eating.

  • Setting the Stage for Healthty Choices

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    Partcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss what are motivators to nourish […]

  • Setting the Stage for Healthty Choices

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    Partcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss what are motivators to nourish […]