Get more out of your produce
TIPS TO KEEP PRODUCE FRESHER FOR LONGER TO SAVE MONEY AND REDUCE WASTE.
6 events found.
English and Spanish
Events
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Nassau County Fair Grounds 543378 US Highway 1, Callahan, FL
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How Much Food and Physical Activity is Real Needed?
COJ Riverview S.C. 9620 Water St., Jacksonville, FLKnowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern. Getting adequate physical activity is just as important as one’s dietary practices for overall health. This class provides tips and activities to promote health-centered practices.
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Eat Healthy on a Budget
Williams Temple Distribution 618 NW 6th St., Gainesville, FLHealthy eating is important and can be done on a budget. Choose a variety of nutrient dense foods when planning your meals.
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Taste the Rainbow
Boys and Girls Club Woodland Park 331 SE 20th Place, Gainesville, FLHelping participants understand that a variety of color leads to a variety of nutrients. Discussing helpful ways to implement more colorful food in their everyday lives.
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Food Smarts: Healthy Changes
Heron Pond Apartments 1232 Village Lakes Blvd, Lehigh Acres, FLParticipants will have a better understanding between the difference between healthy choice and fast food
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Liven up your meals with vegetables and fruits
COJ Linclon Villa 7866 New Kings Rd., Jacksonville, FLDiscover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.