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Eating Healthy

Summerloch Green 999 Mango Drive, Casselberry

In this class, participants will learn how to plan, purchase, and prepare healthy meals while staying with budget.

10 Tips for Adults: Vary your Dairy Routine

Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd., Bonita Springs

Participants will learn about different sources of dairy and the importance of obtaining recommended amounts of calcium in their diets.

Leahs Pantry Food Smarts for Kids

Bob Sierra YMCA 4015 Ragg Rd, Tampa

Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting