Sweet Potato Hash

This savory and sweet side dish is sure to be a breakfast favorite.

What you’ll need

  • Measuring cups
  • Measuring spoons
  • Cutting board
  • Sharp knife
  • Large skillet
  • Spatula or spoon
  • Stovetop


  • 1/4 cup Vegetable Oil
  • 1 cup Bell Pepper frozen or fresh, chopped
  • 1 cup Onion frozen or fresh, chopped
  • 2 pounds Sweet Potatoes peeled and cut into small cubes (about 2 medium sweet potatoes)
  • 1 teaspoon Cumin ground
  • 1 teaspoon Salt
  • 1 teaspoon Red Pepper Flakes


  1. Heat oil in a large skillet over medium-high heat.
  2. Sauté bell peppers and onions until tender, about 5 minutes.
  3. Add remaining ingredients and reduce heat to medium.
  4. Cook for 20 to 25 minutes, stirring every 2 to 3 minutes. Sweet potatoes may begin to stick to the skillet, but continue to stir gently until they cook through. Serve while hot.
Nutrition Label

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