Advent Health Well 65+ – Altamonte Springs

Address
303 E Altamonte Drive
Altamonte Springs, FL 32701 Get Directions

Events at this venue

Today

  • Decoding Food Labels

    Advent Health Well 65+ - Altamonte Springs 303 E Altamonte Drive, Altamonte Springs, FL

    In this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.

  • Heart Healthy Meals

    Advent Health Well 65+ - Altamonte Springs 303 E Altamonte Drive, Altamonte Springs, FL

    In this class, participants will learn about different types of fats and how to make heart healthy meals.

  • Leah’s Pantry: Food Smarts – Eat the Rainbow!

    Advent Health Well 65+ - Altamonte Springs 303 E Altamonte Drive, Altamonte Springs, FL

    We will categorize the different fruits and vegetables according to their color and learn about the nutrients they contain, such as vitamins and minerals essential for our bodies.

  • MyPlate for My Family: Understanding Labels

    Advent Health Well 65+ - Altamonte Springs 303 E Altamonte Drive, Altamonte Springs, FL

    In this class, we will discuss what to look for on a nutrition label and how to use this information to purchase cost-saving and healthy items at the grocery store.