• Veggies Are Vital

    Adventhealth Well 65+ - Altamonte Springs 303 East Altamonte Drive, Orlando, FL

    Participants will identify important reasons to get enough vegetables in their diet. Health benefits of various vegetables will be discussed. Participants will explore how they can overcome challenges involved in trying new kinds of vegetables...or in eating more vegetables in general. A question and answer session will follow.

  • Healthy Eating on a Budget

    Adventhealth Well 65+ - Altamonte Springs 303 East Altamonte Drive, Orlando, FL

    In this class, participants will learn adding healthy food sources to their diet without putting a dent in their wallets.