• Leah’s Pantry: Building a Wholesome Diet

    Album Monterrey Apartments 3265 Green Wald N., Kissimmee, FL

    Come and learn about the different types of Grains and what are your healthier options. How Grains can be healthy if making the right choices.

  • Leah’s Pantry: Best Practices for Healthy Living

    Album Monterrey Apartments 3265 Green Wald N., Kissimmee, FL

    Sodium & Healthy Blood Pressure, Come and learn how to reduce salts in your meals and how to shop for lower salt foods.

  • Cooking Matters: Cutting Back on Added Sugars

    Album Monterrey Apartments 3265 Green Wald N., Kissimmee, FL

    Come and learn the differene with natural sugars and added sugars in processed foods and drinks. Come learn how to cut back on them and and what are some healthy alternatives to added sugars.