Apopka/Zellwood Neighborhood Center for Families

Address
6565 Willow Street
Zellwood, FL 32798 Get Directions

Events at this venue

Today

  • MyPlate: Fruits and Vegetables

    Apopka/Zellwood Neighborhood Center for Families 6565 Willow Street, Zellwood, FL

    Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancers.Adding vegetables helps increase fiber and potassium, which many Americans do not get enough of.

  • MyPlate: Intro to MyPlate

    Apopka/Zellwood Neighborhood Center for Families 6565 Willow Street, Zellwood, FL

    The MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we will discuss the benefits of how healthy eating added up over time, bite by bite can make small changes matter.