Food Labels September 8, 2025 @ 5:00 pm - 6:00 pm EDT Astor Public Library 54905 Alco Rd, Astor, FL learn to decode food labels, understand food labels and nutrition facts, learn things to look out for on a food label
Intro to MyPlate August 4, 2025 @ 5:00 pm - 6:00 pm EDT Astor Public Library 54905 Alco Rd, Astor, FL Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.