• Liven up your meals with vegetables and fruits

    Barnabas Center Distribution 1303 Jasmine St., Fernandina Beach, FL

    Discover the many benefits of adding vegetables and fruits to your meals. They are low in fat and calories, while providing fiber and other key nutrients.

  • Eat the Rainbow

    Barnabas Center Distribution 1303 Jasmine St., Fernandina Beach, FL

    The concept highlights that different pigments provide unique phytonutrients, and eating a colorful, diverse diet ensures the body receives a broad spectrum of essential vitamins and minerals.