Healthy for Life: Exercise within reach September 26, 2024 @ 10:00 am - 11:00 am EDT Bereca Senior Center 15570 Hagie Dr, Fort Myers, FL Get ready to stretch, strengthen and even jump – all exercises that can be done easily at home or in your backyard.
Food Smarts: Strong Bones for LIfe September 23, 2024 @ 9:30 am - 10:30 am EDT Bereca Senior Center 15570 Hagie Dr, Fort Myers, FL Participants will discuss the importance of bone health with age and different foods to eat to promote healthy bones