September 26, 2024 @ 10:00 am - 11:00 am EDT Healthy for Life: Exercise within reach Bereca Senior Center 15570 Hagie Dr, Fort Myers, FL Get ready to stretch, strengthen and even jump – all exercises that can be done easily at home or in your backyard.
September 23, 2024 @ 9:30 am - 10:30 am EDT Food Smarts: Strong Bones for LIfe Bereca Senior Center 15570 Hagie Dr, Fort Myers, FL Participants will discuss the importance of bone health with age and different foods to eat to promote healthy bones