• Stay Healthy

    Betty Johnson Library 2801 Newtown Blvd, Sarasota, FL

    Expand your knowledge with the following Topics: Sleep Your Way to Health, Sodium and Healthy Blood Presure.

  • Eating In-Season

    Betty Johnson Library 2801 Newtown Blvd, Sarasota, FL

    Fresh fruits and vegetables eaten while in season taste better and provide more nutritional benefits.Learn some tips to store your produce to make it last longer.

  • Meal Planning

    Betty Johnson Library 2801 Newtown Blvd, Sarasota, FL

    Meal planning is a simple way to make your week run more smoothly. Start by making an inventory of what you already have in your pantry, then build a practical grocery list around those ingredients. Explore the benefits of time-saving appliances such as slow cookers, which can help you prepare nutritious, flavorful meals with minimal […]

  • Creating a Balance Meal

    Betty Johnson Library 2801 Newtown Blvd, Sarasota, FL

    Creating a balanced meal by choosing whole foods and a variety of fruits and vegetables.