• Food Smarts: Rethink your drink

    Bonita Senior Center 25999 Old 41 Road, Bonita Springs, FL

    Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.

  • Food Smarts: Decoding Expiration Dates

    Bonita Senior Center 25999 Old 41 Road, Bonita Springs, FL

    Participants will learn about the different terms for food safety and the quality of food products. Different expiration dates for different food products will also be examined.

  • Food Smarts: Food Processing

    Bonita Senior Center 25999 Old 41 Road, Bonita Springs, FL

    Participants will be learning about different processed foods and the difference between whole foods and ultra-processed foods.