10 Tips: Series A/ Celebrations and Gatherings December 20, 2024 @ 11:15 am - 12:15 pm EST By the River 11070 Ganga Way, Sebastian, FL Ways to stay healthy during the holiday season
Leah’s Pantry: Exploring Our Food History June 21, 2024 @ 11:30 am EDT By the River 11070 Ganga Way, Sebastian, FL The role food plays in our cultures, communities, and personal lives
Make Half Your Grains Whole January 23, 2024 @ 10:00 am - 11:00 am EST By the River 11070 Ganga Way, Sebastian, FL Explore the differences between whole and refined grains to determine which are a source of whole grains
Healthy Changes December 29, 2023 @ 11:00 am - 12:00 pm EST By the River 11070 Ganga Way, Sebastian, FL Individual case studies to strategize on ways to practice healthier eating
Healthy Swaps December 22, 2023 @ 11:00 am - 12:00 pm EST By the River 11070 Ganga Way, Sebastian, FL Price comparison of foods and healthier verisons of them
Best Practices for Healthy Living December 15, 2023 @ 11:00 am - 12:00 pm EST By the River 11070 Ganga Way, Sebastian, FL To explore holistic practices for good health