Central Brevard Sharing Center

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Address
113 Aurora Street
Cocoa, FL 32922 Get Directions
Events at this venue
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Make Better Beverage Choices

Central Brevard Sharing Center 113 Aurora Street, Cocoa, FL

Healthy hydration is important, but drinks can be a surprising source of sugar, sodium, and fat. Join us to learn about how to choose drinks that are better for your needs.

Know Your Fats

Central Brevard Sharing Center 113 Aurora Street, Cocoa, FL

Low fat diets are some of the most popular ones for a lot of reasons. But are fats really the enemy in the battle for good health? Join us as we discuss beneficial fats vs unhealthy ones and learn to tell which foods have the better fats.

MyPlate

Central Brevard Sharing Center 113 Aurora Street, Cocoa, FL

Sugar seems to be in everything these days and we all know that too much sugar can be a bad thing. Join us to learn some tips and tricks for cutting back on sugar without loosing the flavor of good food.

Eat Healthy on a Budget

Central Brevard Sharing Center 113 Aurora Street, Cocoa, FL

Eating healthy is important at any age. Join us for some tips and tricks for choosing healthy food on any budget.

MyPlate: Make Half Your Grains Whole

Central Brevard Sharing Center 113 Aurora Street, Cocoa, FL

Carbs have gotten a bad reputation in the past several years. However, not all carbs are bad. In fact, some can be extremely beneficial. Join us to learn some tips and tricks for eating more beneficial carbs like whole grains.

MyPlate: Focus on Whole Fruits

Central Brevard Sharing Center 113 Aurora Street, Cocoa, FL

Did you know that more than 90% of Americans don't get the daily recommended servings of fruit? Fruit is full of beneficial nutrients that help keep us healthy. Join us to learn some tips and tricks for adding more fruit into your daily routine.