• Setting the Stage for Healthy Choices

    Central Florida Hope Center 1010 South Dillard Street, Orlando, FL

    We will discuss various food items that we can incorporate into our diets to improve our health. Recipes will also be shared as well as information on the specific health benefits that certain foods have to offer.

  • Setting the Stage for Healthy Choices

    Central Florida Hope Center 1010 South Dillard Street, Orlando, FL

    We will discuss various food items that we can incorporate into our diets to improve our health. Recipes will also be shared as well as information on the specific health benefits that certain foods have to offer.

  • Don’t Call Me Sugar

    Central Florida Hope Center 1010 South Dillard Street, Orlando, FL

    We will discuss the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar while continuing to enjoy tasty meals. Recipes will be shared and we will have a questions and answers session.

  • Don’t Call Me Sugar

    Central Florida Hope Center 1010 South Dillard Street, Orlando, FL

    We will discuss the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar while continuing to enjoy tasty meals. Recipes will be shared and we will have a questions and answers session.

  • Eating a Colorful Variety of Vegetables

    Central Florida Hope Center 1010 South Dillard Street, Orlando, FL

    Participants will learn the importance of including enough vegetables in their diets. The health benefits of various vegetables will be discussed. Participants will also explore solutions to challenges to eating a greater amount and/or variety of vegetables. A question and answer session will follow.

  • Eating a Colorful Variety of Vegetables

    Central Florida Hope Center 1010 South Dillard Street, Orlando, FL

    Participants will learn the importance of including enough vegetables in their diets. The health benefits of various vegetables will be discussed. Participants will also explore solutions to challenges to eating a greater amount and/or variety of vegetables. A question and answer session will follow.