Food Smarts: Rethink Your Drink
Participants will learn how much sugar is in their favorite drink.
Participants will learn how much sugar is in their favorite drink.
Participants will learn how to use loving and positive feeding practices with children and others.
Participants will learn to choose more foods made from ingredients that you can picture in their raw state or growing in nature.
Parents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
Be a sugar detective using tips to find added sugars in the food you but and eat.
Finding low-cost, healthy foods using your SNAP benefits to stretch your food dollars and create tasty, healthy meals for your family. At the grocery store, use the information on food labels to help you make choices. Make meals at home, where you can control what is in your foods.