Food Smarts: Food Labels
Participants will learn about what ingredients are on the food labels
Participants will learn about what ingredients are on the food labels
Participants match foods to their corresponding food groups in a game of BINGO.
Participants identifying added sugar in foods and drinks using the food labels.
Participants will identify and discuss key parts of the Nutrition Facts label.
Identify how much is in a serving size and how to make thoughtful decisions about food portions.
Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.