• High Fiber Foods for Every Body

    Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL

    Participants will discuss the importance of eating fiber-rich foods daily

  • Sodium and Healthy Blood Pressure

    Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL

    Participants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health

  • Strong Bones for Life

    Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL

    Participants will learn about supporting bone health through nutrition and exercise.

  • Eating Better on a Budget

    Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL

    Participants will explore ways to save money while eating healthy.

  • Leah’s Pantry- Food Processing and Marketing

    Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL

    eThis class will help to build on the awareness of how food is processed and markted as well as what to look out for.