High Fiber Foods for Every Body July 1 @ 1:30 pm - 2:30 pm EDT Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL Participants will discuss the importance of eating fiber-rich foods daily
Sodium and Healthy Blood Pressure June 3 @ 1:30 pm - 2:30 pm EDT Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL Participants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health
Strong Bones for Life May 6 @ 1:30 pm - 2:30 pm EDT Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL Participants will learn about supporting bone health through nutrition and exercise.
Eating Better on a Budget April 8 @ 1:30 pm - 2:30 pm EDT Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL Participants will explore ways to save money while eating healthy.
Leah’s Pantry- Food Processing and Marketing January 19, 2024 @ 1:00 pm - 2:00 pm EST Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL eThis class will help to build on the awareness of how food is processed and markted as well as what to look out for.