• Make Your Meals Healthier

    Clermont City Center 620 W Montrose Street, Clermont, FL

    Learn different ways to incorporate healthier foods into your diet and meals. Learn how to make healthier meals.

  • Diabetes

    Clermont City Center 620 W Montrose Street, Clermont, FL

    Learn what diabetes is, the risk factors, and steps we can take to prevent getting type 2 diabetes.

  • Staying Healthy

    Clermont City Center 620 W Montrose Street, Clermont, FL

    Learn about the importance of moving your body. Learn about the importance of sleep and how to know if you need more sleep. Learn how to keep your bones strong.

  • Leah’s Pantry – Eating Healthy During the Holidays

    Clermont City Center 620 W Montrose Street, Clermont, FL

    Using MyPlate tools, we will look at how we can make our plates healthier during the holiday season while still enjoying our food. We'll look at serving sizes, side dish substitutions, drink substitutions, and healthier desserts.