• How Much Food and Physical Activity

    COA Baker 5426 Willis Hodges Rd., Macclenny, FL

     Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern. Getting adequate physical activity is just as important as ones dietary practices for overall health. This class provides tips and activities to promote health-centered practices.

  • Adding more vegetables to our diet

    COA Baker 5426 Willis Hodges Rd., Macclenny, FL

    Discussing different ideas to incorporating more veggie flavors and colors into our diets

  • Shifting to healthier choices

    COA Baker 5426 Willis Hodges Rd., Macclenny, FL

    How to identify areas we can imrpove our eating and snacking habits throughout the day

  • Shifting to Healthier Choices

    COA Baker 5426 Willis Hodges Rd., Macclenny, FL

    How to identify areas we can improve our eating and snacking habits throughout the day