• Healthy Food Prep

    COJ Charlie Joseph Senior Center 6943 Buffalo Ave., Jacksonville, FL

    Healthy eating is important at every age. Eating different fruits, veggies, grains, protein and dairy. Choose options that are full of nutrients and limited in added sugar, saturated fat and sodium. Share tips how to consider "healthy food preparation".

  • Celebrations and gatherings

    COJ Charlie Joseph Senior Center 6943 Buffalo Ave., Jacksonville, FL

    Discuss current habits and healthier choices for themselves and their family during the holiday season