COJ Riverview S.C.
9620 Water St., Jacksonville, FL
Read and explain recipe steps while discussing their nutritional value, discuss existing shopping habits and ways to save money, decode packaging buzzwords
COJ Riverview S.C.
9620 Water St., Jacksonville, FL
Knowing the recommended servings of each food groups is an important step in creating a healthy consumption pattern. Getting adequate physical activity is just as important as one’s dietary practices for overall health. This class provides tips and activities to promote health-centered practices.