November 19 @ 10:00 am - 11:00 am EST Food Smarts:Sodium and Healthy Blood Pressure Collier Senior Center 4898 Coronado Pkwy, Naples, FL A discussion to consider limiting sodium from foods.
August 20 @ 10:00 am - 11:00 am EDT FoodSmarts: Don’t Call Me Sugar Collier Senior Center 4898 Coronado Pkwy, Naples, FL Participants will get familiar with the different sugar names added to their favorite drinks.
June 18 @ 10:00 am - 11:00 am EDT Food Smarts: Anatomy of a Grocery Store Collier Senior Center 4898 Coronado Pkwy, Naples, FL Participants will learn how to outsmart the grocery store.
April 16 @ 10:00 am - 11:00 am EDT Food Smarts: Food Processing Collier Senior Center 4898 Coronado Pkwy, Naples, FL Partipants consider the difference between "whole foods", "minimally processed", and "ultra processed" foods.
February 26 @ 10:00 am - 11:00 am EST 10 Tips for Adults: Vary Your Protein Routine Collier Senior Center 4898 Coronado Pkwy, Naples, FL Participants will learn 10 tips on choosing proteins and how much protein is needed.