Sleep Your Way to Health
Participants will learn about the importance of sleep and how to make sure they are getting enough rest
6 events found.
Conviva Care Center – Orange City
Address
876 Saxon Blvd
Daytona Beach, FL 32163 Get Directions
Daytona Beach, FL 32163 Get Directions
Events at this venue
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Conviva Care Center - Orange City 876 Saxon Blvd, Daytona Beach, FL
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Sugar Shocker”
Conviva Care Center - Orange City 876 Saxon Blvd, Daytona Beach, FLWe will raise awareness of the amount sugar added to our favorite drinks and learn how to make better drink choices
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My Plate for Older Adults
Conviva Care Center - Orange City 876 Saxon Blvd, Daytona Beach, FLNutrition for Older Adults: Why Eating Well Matters as You Age
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Importance of Staying Active and Staying Hydrated!
Conviva Care Center - Orange City 876 Saxon Blvd, Daytona Beach, FLWe'll discuss the benefits of exercise as well as drinking enough water
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MyPlate – Mindful Eating
Conviva Care Center - Orange City 876 Saxon Blvd, Daytona Beach, FLEating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
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My Plate – Healthy Eating from Head to Toe
Conviva Care Center - Orange City 876 Saxon Blvd, Daytona Beach, FLMake food choices that benefit your entire body