Eat Smart, Live Strong nutritional education for older adults/ Session 3 January 30, 2024 @ 10:00 am - 11:00 am EST Council on Aging 2501 SW Bayshore Blvd, Port St. Lucie In this class we will explore nutrition assistance programs for which participants may be eligible.
Eat Smart, Live Strong nutritional education for older adults/ Session 2 January 23, 2024 @ 10:00 am - 11:00 am EST Council on Aging 2501 SW Bayshore Blvd, Port St. Lucie We will discuss ways to overcome challenges, to gain confidence in their ability to eat more fruits and vegetables and be more phyically active.
Eat Smart, Live Strong nutritional education for older adults/ Session 1 January 9, 2024 @ 10:00 am - 11:00 am EST Council on Aging 2501 SW Bayshore Blvd, Port St. Lucie Goal Setting: committing to specific realistic goals often helps people to adopt a new behavior.
Leah’s Pantry: Rethink your Drink June 13, 2023 @ 10:00 am - 11:00 am EDT Council on Aging 2501 SW Bayshore Blvd, Port St. Lucie
Leah’s Pantry: Understanding Labels & Ingredients May 10, 2023 @ 10:00 am - 11:00 am UTC+0 Council on Aging 2501 SW Bayshore Blvd, Port St. Lucie