January 30 @ 10:00 am - 11:00 am Eat Smart, Live Strong nutritional education for older adults/ Session 3 Council on Aging 2501 SW Bayshore Blvd, Port St. Lucie In this class we will explore nutrition assistance programs for which participants may be eligible.
January 23 @ 10:00 am - 11:00 am Eat Smart, Live Strong nutritional education for older adults/ Session 2 Council on Aging 2501 SW Bayshore Blvd, Port St. Lucie We will discuss ways to overcome challenges, to gain confidence in their ability to eat more fruits and vegetables and be more phyically active.
January 9 @ 10:00 am - 11:00 am Eat Smart, Live Strong nutritional education for older adults/ Session 1 Council on Aging 2501 SW Bayshore Blvd, Port St. Lucie Goal Setting: committing to specific realistic goals often helps people to adopt a new behavior.
June 13, 2023 @ 10:00 am - 11:00 am Leah’s Pantry: Rethink your Drink Council on Aging 2501 SW Bayshore Blvd, Port St. Lucie
May 10, 2023 @ 10:00 am - 11:00 am Leah’s Pantry: Understanding Labels & Ingredients Council on Aging 2501 SW Bayshore Blvd, Port St. Lucie