Leah’s Pantry
Movement is an essential ingredient in the recipe for a healthy lifestyle. Join us to learn some tips and tricks for adding more movement into your day and making it fun.
3 events found.
Dr. Joe Lee Smith Community Center
Address
415 Stone Street
Cocoa, FL 32922 Get Directions
Cocoa, FL 32922 Get Directions
Events at this venue
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Dr. Joe Lee Smith Community Center 415 Stone Street, Cocoa, FL
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Sleep Your Way to Health
Dr. Joe Lee Smith Community Center 415 Stone Street, Cocoa, FLSleep is important for both physical and mental health. A healthy sleep cycle can help to maintain a healthy weight, increase your energy levels, improve chronic conditions, reduce stress, and improve mood. Join us for a deep dive into the benefits of sle
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Leah’s Pantry: Weight and Body Size
Dr. Joe Lee Smith Community Center 415 Stone Street, Cocoa, FLA healthy weight and body size look different for everyone. Each body’s natural weight setpoint is different and depends on a lot of factors. In this class, we will talk about how to have a healthy relationship with food and what other lifestyle patterns can impact our bodies. All bodies deserve to be treated with […]