Dr. Joe Lee Smith Recreation Center

Address
415 Stone Street
Cocoa, FL 32922 Get Directions

Events at this venue

Today

  • Eat Smart, Spend Less

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    Eating more fruits and vegetables can be a challenge. In this class, participants will learn tips and tricks for saving money on their grocery bill.

  • Colorful and Classic Favorites

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    Eating more fruits and vegetables can be a challenge. In this class, participants will think about ways to add fruits and vegetables to some of their favorite dishes.

  • Challenges and Solutions

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    Participants will learn about potential solutions to the challenges they may face as they try to eat more fruits and vegetables and exercise more.

  • Reach Your Goals, Step by Step

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.

  • Vary Your Protein Routine

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    Protein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to learn some tips for doing just that.

  • Make Half Your Grains Whole

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    Whole grains are wonderful sources of important nutrients such as fiber but most of us opt for white grains instead. Join us to learn some tips and tricks all about how to eat more whole grains and make half of our daily grains whole.